Delta Kai Martial Arts and Fitness: Building Stronger Individuals and Communities
In the heart of Fridley, Minnesota, Delta Kai Martial Arts and Fitness stands out as a unique nonprofit dojo committed to more than just teaching martial arts. Founded by lifelong martial artist and certified fitness professional Tommy Draeger, Delta Kai blends traditional Okinawan Karate with community service to foster personal growth and societal impact. Facebook+3LinkedIn+3VolunteerMatch+3
A Mission Beyond the Dojo
Delta Kai operates on the belief that martial arts can be a vehicle for positive change. Their mission is to strengthen individuals and the community through free Karate classes, volunteer initiatives, and outreach programs. Delta Kai+2VolunteerMatch+2LinkedIn+2
Programs and Offerings
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Free Karate Classes: Open to children aged 4-7 and youth and adults aged 8 and above, these classes focus on humility, discipline, and respect. VolunteerMatch+3Delta Kai+3Delta Kai+3
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Community Warriors Program: Students engage in volunteer activities, partnering with organizations like Feed My Starving Children and People Serving People to give back to the community. VolunteerMatch
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Outreach Workshops: Delta Kai offers workshops for seniors, mental health recovery centers, and underserved communities, using martial arts to promote wellness and empowerment. VolunteerMatch
A Unique Approach to Martial Arts
Tommy Draeger’s diverse training background—including Shotokan, Shorin Ryu, Muay Thai, Brazilian Jiu-Jitsu, and Shurite—has culminated in a distinctive style taught at Delta Kai. As a Certified Personal Trainer, Nutrition Coach, and Youth Exercise Specialist, Draeger integrates fitness expertise with martial arts to create an empowering experience for all ages. mn-japan.org+1Delta Kai+1
Community Engagement and Events
Delta Kai actively participates in community events, such as delivering Valentine’s Day cards to isolated seniors and hosting the annual “Kicks and Treats” Halloween event featuring costumes, candy, demos, and games. LinkedIn+1VolunteerMatch+1
Get Involved
Delta Kai invites individuals to join their mission by participating in classes, volunteering, or supporting their programs. Classes are held at St. Phillips Lutheran Church, 6180 MN-65, Fridley, MN 55432. For more information, visit deltakai.org or contact them at info@deltakai.org.VolunteerMatch+2Delta Kai+2Delta Kai+2Delta Kai+1Delta Kai+1
Experience how martial arts can be a catalyst for personal and community transformation at Delta Kai Martial Arts and Fitness.
